The Art of Rest For Caregivers & Special Needs Parents Workshop

Instructor: Jane Grant-Abban

Being a caregiver for a loved one who is sick or who has special needs can be exhausting, isolating, and heartbreaking. Giving day after day, week after week, often with little or no time for self-care can lead to burn out. Self-care is absolutely vital for  the long-haul, but how to do it? Art uses creativity and imagination, which are two of the most effective life coping skills. It affords you the opportunity to express your ideas and feelings at times when words may just get in the way. You can express your ideas and find new perspectives that ultimately empower you to keep hold of your own life’s narrative.

Date/Time: August 21, 2024
Wednesday, 10:00 AM-2:30 PM
CLASS ID: A9D7
Tuition: $66 Member/$82 Non-Member
Material Fee: $35 payable to instructor
Age/Skill Level: Adults, all levels