Intro to Loving-Kindness Meditation in the Gallery

Sep 05, 2024 5:00PM—Sep 26, 2024 6:00PM

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Instructor: Brianna Harrington

This practice helps you cultivate compassion, sympathetic joy, and equanimity for yourself and others as well as many other mental and physical health benefits.

Date/Time: September 5-26, 2024
No class on September 19
3 Thursdays, 5:00-6:00 PM
CLASS ID: D1A9
Tuition: $36 Member/$45 Non-Member
Age/Skill Level: Adults, teens 12+, all levels