Y6B1 – Absolute Beginner Yoga

Instructor: Brianna Harrington

Create your own daily gentle yoga and meditation practice to help foster self-care and stress-resiliency in this five-week beginner series. Develop a clear understanding of essential yoga postures, proper alignment to prevent injury, and explore a handful of meditation practices to strengthen your mental mindfulness muscle, and reconnect with your true soul self.

Supply List

August 3-31, 2023
5 Thursdays, 6:30-7:30 PM
CLASS ID: Y6B1
Tuition: $40 Member/$50 Non-Member
Age/Level: Adults, Teens, All Levels
Location: WBCA