W1S3 – Live Better: Artist Wellness Series

Aug 07, 2023 6:30PM—Aug 28, 2023 7:30PM

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Instructor: Brianna Harrington

This series of classes will help you create a personalized plan to help build your resilience and improve your wellness across the four key components of wellbeing: Mindfulness, Healthy Inputs (sleep, diet, and movement), Purpose, Passion, and Pleasure, and how to create an intentional space to help you thrive.

Supply List

August 7-28, 2023
4 Mondays, 6:30-7:30 PM
Tuition: $61 Member/$77 Non-Member
Age/Level: Adults, Teens, All Levels
Location: WBCA