W1S3 – Live Better: Artist Wellness Series

Instructor: Brianna Harrington

This series of classes will help you create a personalized plan to help build your resilience and improve your wellness across the four key components of wellbeing: Mindfulness, Healthy Inputs (sleep, diet, and movement), Purpose, Passion, and Pleasure, and how to create an intentional space to help you thrive.

Supply List

August 7-28, 2023
4 Mondays, 6:30-7:30 PM
CLASS ID: W1S3
Tuition: $61 Member/$77 Non-Member
Age/Level: Adults, Teens, All Levels
Location: WBCA