Restorative Dance

Instructor: Jan Chamberlin

Join us as we learn basic dance moves, perform gentle stretches, and explore many styles of dance in a relaxed and supportive atmosphere. Although this class is primarily designed for anyone recovering from an illness or injury, or those managing a condition that affects balance and or range of motion, anyone who is interested in gaining the benefits that dance has to offer is welcome.

Supply List:
Comfortable clothing that you can easily move in. Ballet slippers or jazz shoes are preferred footwear as they allow free movement without sticking to the floor or being too slippery. However, a simple street shoe with a sole that does not grip the floor or is slippery will work. If wearing street shoes please bring a cloth to wipe down the soles before entering the dance studio.

September 27-October 25, 2023
5 Wednesdays, 11:00 AM-12:00 PM
CLASS ID: M6R1
Tuition: $70 Member/$88 Non-Member
Age/Level: Adults, Teens 14+, Beginner and Beyond
Location: 4th Street Dance Centre, 5350 Hwy 61, Suite #8