These six questions help guide daily reflection, such as a journal, during these times of isolation. Feel free to share the image on social media, which is how these came to WBCA:
- What am I GRATEFUL for today?
- Who am I CHECKING IN ON or CONNECTING WITH today?
- What expectations of “normal” am I LETTING GO OF today?
- How am I GETTING OUTSIDE today?
- How am I MOVING MY BODY today?
- What BEAUTY am I either creating, cultivating, or inviting in today?