6 Questions to ask yourself every day during Quarantine

These six questions help guide daily reflection, such as a journal, during these times of isolation. Feel free to share the image on social media, which is how these came to WBCA:

  1. What am I GRATEFUL for today?
  2. Who am I CHECKING IN ON or CONNECTING WITH today?
  3. What expectations of “normal” am I LETTING GO OF today?
  4. How am I GETTING OUTSIDE today?
  5. How am I MOVING MY BODY today?
  6. What BEAUTY am I either creating, cultivating, or inviting in today?

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