Introduction to Tai Chi

Aimee Van Ostrand

Learn about this beautiful and healthy art form during a free class. Just dress comfortably so you can move, no special outfits required! Aimee will let you know about the health benefits and give you a brief history before she guides you through the Yang Style short form.

CLASS ID: 11B9F
Date/Time: Tuesday, November 19, 2:00-3:00 PM
Tuition: FREE with registration ($5 suggested donation)
Age/Level: Adults, Teens, All Levels


CLASS ID: 1C9F
Date/Time: Wednesday, January 8, 9:30-10:30 AM
Tuition: FREE with registration ($5 suggested donation)
Age/Level: Adults, Teens, All Levels


CLASS ID: 2C9F
Date/Time: Tuesday, February 25, 2:00-3:00 PM
Tuition: FREE with registration ($5 suggested donation)
Age/Level: Adults, Teens, All Levels

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